neat egg

Vegan and Gluten Free Beet Waffles

I've actually been thinking about making a beet waffle for a little bit now. My initial thought was to put beet chunks into a waffle like I've done with apple or berries. But then the thought came to me, why not incorporate the beets into the actual batter? Plus it would make for a beautiful color. 

So I was ready to make my standard quinoa flour waffle base and blend in some beets, when I remembered that I was recently introduced to the Neat Egg. The Neat Egg is an all natural egg substitute made from chia seeds and garbanzo beans. This seemed like the perfect first recipe to try with the Neat Egg. 

I've (attempted) to make a vegan waffle in the past, and it was just plain gross. It was really dense and not waffle-like at all. To be fair, it was my first vegan waffle attempt, actually my first homemade waffle attempt in general. Needless to say, I was a little hesitant about trying another vegan waffle. But the Neat Egg really came through. I honestly would never have known that the waffle had an egg substitute and not a real egg. It made the perfect waffle and wasn't dense at all. 

I topped mine off with arugula, feta, and spicy honey. I know, I know not vegan at all, but that is the thing I love about this recipe. You can make it for everyone! If you're vegan, it's delicious. If you're not vegan, it's still delicious. And everyone can choose their own toppings.

Here's What You'll Need:

-3/4 cup quinoa flour
-1 tsp baking powder
-3/4 cup water and/or unsweetened almond milk (I usually do 1/2 cup of almond milk and 1/4 cup of water)
-1 Neat Egg
-1 tbsp coconut oil, melted
-4 pieces of Love Beets organic cooked beets
-Toppings of choice

Makes 2 waffles


1) In a blender or food processor, blend together the beets and water and/or almond milk first.
2) Add in the remaining ingredients, and blend until batter is smooth.
3) Preheat your waffle iron.
4) Once preheated, pour in half of the batter, and cook according to your waffle maker instructions.
5) Repeat with the second half of the batter. 
6) Serve the waffles, top with desired toppings, and enjoy!

Let me know what you think in the comments below!