Hi there! I'm Stacy, and welcome to All Roads Lead to Healthy, a blog about creating a happy, healthy lifestyle. This blog was created based on the idea that "healthy" is different for every person, and there are so many different things, or roads, that lead to finding what works best for each person.
I'm a certified holistic health coach in my late 20's living in the beautiful state of New Jersey. I've struggled with the idea of "healthy" along with weight and body image issues throughout my life. I have gone from being overweight to a "normal" weight, from hardly eating to eating too much, from not working out at all to hours of cardio on end. I have tried a number of fad diets, quick fixes, and health extremes. And after years of feeling unhappy and unhealthy in my own skin, I started taking steps to really change my lifestyle a few years ago. Today, my life consists of eating mostly whole, real foods with the occasional (and very much necessary) treats, regular exercise, and a variety of non-food and exercise related elements that help me to live a balanced, fulfilling life.
I would love to hear from you! You can contact me with any questions or comments via the contact tab or by leaving a comment anywhere on the page.