One on One Health Coaching

Being on my own journey to live a happier, healthier life has inspired me to want to help others do the same. This is exactly why I began attending the Institute for Integrative Nutrition (IIN) to become a certified holistic health coach. As of June 2016, I officially offer health coaching services.

Through my health coaching programs, we will work together to come up with personalized food and lifestyle plans to incorporate into your every day life. We will use my knowledge of hundreds of dietary theories acquired through my studies with IIN to find what works best for you and your lifestyle.  The focus is not on counting calories but rather working together to create life-long beneficial changes.

I offer two types of programs - monthly and 6-month. Both packages include the following:

• Weekly check-ins (in person, by phone, by Skype, or through E-mail)
• E-mail contact and support throughout the entire program at any point
• My personal commitment to your health and well being

For pricing and/or to sign up, click here.

If you are interested in becoming a health coach yourself, click here.

If you have any questions or inquiries, please fill out the form below or e-mail me directly.