product review

My Honest Good Chop Review – High Quality Meat and Seafood Right to Your Door

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When it comes to cooking meat and seafood, I can be very particular. I like to know exactly what I’m getting, where it’s coming from, and how it’s been raised. Nutritionally (and ethically) these things are really important to me, so when I found out about Good Chop, I was very interested in trying out a box.

Good Chop is a flexible subscription service for high quality meat and seafood. Their meats and seafood come exclusively from American family farms and fisheries with no added hormones, growth promotants, preservatives, or antibiotics, ever. Each box is completely customizable, from the size of the box to the products you want inside, and every box ships absolutely free. Everything in your Good Chop box is flash frozen which is not only great for you flexibility-wise; it also means less waste for the planet.

With Good Chop, you first select your box size, medium of large. The medium box allows you to choose 6 proteins, and with the large you select 12. I personally tend to get the medium box since I live alone, but I love that I can upgrade to the large box when I’m expecting company or planning something special. The medium box costs $149 and includes 36 portions, averaging out to about $4.14 per meal. The large box costs $269 and includes 72 portions, averaging out to about $3.74 per meal. You’ll receive your box monthly with completely free shipping and can always change the frequency as needed.

From there you select the specific items and cuts you want. Whether you want beef, pork, chicken, sefood, or a combination, the choice is completely yours which is one of my favorite parts about Good Chop. Once you receive you box, you can put it straight in the fridge or freezer depending on when you plan to use your items. They last from for up to an entire year in the freezer! You can find more specific information about Good Chop’s sourcing here as well as check out their weekly menu here. You can choose your plan and enjoy $100 off your flexible Good Chop subscription here!  

I made a couple of delicious, easy recipes with some of the contents of my Good Chop box. You can get those recipes by clicking the pictures below.

Celebrating National Nutrition Month with BabbleBoxx

This post is sponsored by BabbleBoxx.com.

This post is sponsored by BabbleBoxx.com.

March is National Nutrition Month, and there’s no better way to celebrate than with some delicious and nutritious food! That’s why I was super excited when my BabbleBoxx showed up at my door. I literally felt like a kid on Christmas morning diving into the box, and it did not disappoint! Packed with tasty food and beverages, this box was literally stacked with the best goods. I may even have some discount codes on these amazing products for you, so you’ll definitely want to keep reading. So what’s inside?

VeeTee’s Thai Jasmine Rice & Wholegrain Brown Rice & Quinoa

Microwavable in just 2 minutes with no artificial flavorings, colors, or preservatives, this rice is super easy to whip up and perfect for any meal! The Jasmine Rice has that traditional sticky texture to authentically enhance (and soak up) your favorite Asian dish, and the Wholegrain Brown Rice and Quinoa is super versatile. You can use it as the base of a dish, as a side dish, or in a salad. No matter how you enjoy it, you won’t be disappointed! Does it get any easier than microwaveable rice? Make sure to check VeeTee out here: http://bit.ly/veetee-rice.

Wonder Kombucha

With only 10 grams of sugar per serving, Wonder Kombucha is the perfect non-alcoholic prebiotic beverage to nourish naturally occurring probiotic bacteria in the gut. It’s certified organic, non-GMO, gluten free, AND vegan making it the perfect way to improve your gut-health regardless of any dietary restrictions. You can get a $4 coupon for Wonder Kombucha for the month of March here: https://amzn.to/2GwYmUe.

Happy Healthy Co. Açaí bowls, Overnight Oats, and Smoothies

Eating healthy really doesn’t get easier (or tastier) than Happy Healthy Co.’s Açaí bowls, Overnight Oats, and Smoothies. Their smoothies come in 5 delicious flavors made from antioxidant-rich whole food ingredients. You just add your favorite milk or water, blend, and enjoy! The overnight oats come in 3 flavors made from heart healthy ingredients. You simply add your favorite milk or water, and place them in the fridge overnight. Voila! Delicious, easy oats to enjoy cold or hot. Packed with antioxidants, their healthy acai bowls couldn’t be easier. Thaw and enjoy same day or overnight in the fridge. All cups include only non-GMO ingredients and are produced in a nut-free and vegan facility. Find out more about them here: www.happyhealthyco.com, and get your mix and match bundle box delivered straight to your door anywhere across the continental US. New customers will receive $10 off their first order through the month of March.

Nutiva Organic MCT Powder Vanilla & Organic Squeezable Steam Refined Coconut Oil

Nutiva products have been a favorite of mine for years, and their Organic Vanilla MCT Powder and Organic Squeezable Coconut Oil just deepen my love. Made without chemicals, filler oils or additives, the vanilla MCT powder is the perfect way to boost you brain health and metabolism. It’s the perfect addition to your daily coffee, smoothie, or shake to keep you energized while providing mental clarity and fat burning benefits throughout the day. It’s a pure formula free form hexane, chemicals, GMO fillers, dairy, and gluten while also being certified organic, non-GMO, vegan, and Keto. The Organic Squeezable Steam Refined Coconut Oil is made from organic dried coconut without any chemicals. Thanks to the steam-refining process, it has a neutral flavor and scent making it perfect for baking, sautéing, stir-frying, and any and every other way you use butter, olive oil, and vegetable oils. Like the MCT powder, it is also certified organic, non-GMO, Keto, and vegan. Use the code NUTIVA25! or this link: https://store.nutiva.com/discount/NUTIVA25! now through 5/31/19 for 25% off all MCT powder flavors and refined/virgin coconut oil pouches.

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Laird Superfood Creamers: Original, Cacao, Turmeric, and Unsweetened

If you’re looking to upgrade your daily coffee, Laird Superfood Creamers are the all-natural way to do it! Did I mention they’re also great in tea, smoothies, and your favorite baked goods? With naturally occurring MCTs, these creamers provide an energy boost without the crash. They’re made from all-natural, whole food ingredients without anything artificial, and they fit into basically all diets. There’s the Original Superfood Creamer which contains just four ingredients, the Cacao Superfood Creamer for my chocolate lovers out there, the Turmeric Superfood Creamer which is my personal favorite to add to tea, and the Unsweetened Superfood Creamer which has just a subtle natural sweetness from real coconut. Learn more here: https://lairdsuperfood.com/pages/laird-superfood-creamers, and new customers can use the code BABBLE20 for 20% off their first order (offer expires 6/1/19).

Let me know which products you try and what you think in the comments below!

FlorastorPre and FlorastorPlus Review

As you may know from my previous review, I’ve been taking Florastor, a probiotic for a few months now. It’s become a part of my every day routine, and I honestly love it! I’ve been feeling great, and Florastor is super convenient in that it doesn’t need to be refrigerated like some other probiotics. I can take it with me on the go without having to worry about keeping it cold. My digestion has been great, and I feel like the probiotics have really given my immune system a boost. I really can’t say enough good things about Florastor! So when I was recently introduced to two more of Florastor’s products – FlorasterPre and FlorastorPlus, I obviously had to give them a try.

FlorastorPre is a daily probiotic and fiber supplement. It has a unique prebiotic and probiotic blend which is great for your digestive health. It contains Florastor’s signature probiotic strain, and it has the addition of prebiotic fiber.

FlorastorPlus also contains Florastor’s signature probiotic strain plus zinc, vitamin C, and vitamin D3. You get all of the benefits of Florastor’s original probiotic plus an additional immune system boost from the essential vitamins.

I honestly loved both products! I love that they both have the base of Florator’s probiotic, and that each product can cater to something specific depending on what you’re looking for in a supplement. If you feel like you need a bit more of a digestive aid, FlorastorPre’s a great option. If you feel like you need that immunity boost, FlorastorPlus has you covered. And like any Florastor product, they’re super convenient. I’d definitely recommend giving either (or both) a try if you’re looking for a probiotic supplement with that something extra!

23andMe Health + Ancestry Service Review

I was recently sent a Health + Ancestry Service kit from 23andMe to learn a bit more about my background and how it might affect my health. I sent in my sample, waited for a few weeks, and got my results back. I discuss my results, the types of reports, and my experience with 23andMe in the video above.

I was sent this kit for free, but the thoughts and ideas are very much genuinely my own. I'd definitely recommend giving it a try if it's something that interests you as well! Let me know if you do try it for yourself in the comments below.

Florastor Daily Probiotic Supplement Review

Probiotics have become a pretty big buzzword these days and for good reason. So what’s the deal exactly? Probiotics are live microorganisms that, when taken in adequate amounts, help restore the balance of the flora in your gut which, when unbalanced, might cause digestive or other health-related issues. They keep things balanced and moving smoothly, helping you to live a happy, healthy life. You can’t really go wrong with that, so I decided to give one a try.

I came across Florastor which is a bit different than other probiotics. It’s the only probiotic with Saccharomyces boulardii lyo CNCM I-745 which is a unique probiotic strain with 60 plus years of use and research. Some advantages that Florastor offers because of this are its ability to aid in the absorption of water and nutrients, break down carbs/fiber, and support a healthy immune. It can also be taken with ALL antibiotics since it is a yeast-based probiotic and not a bacterial probiotic. It’s also super convenient and easy to take. A number of probiotics need to be refrigerated, but Florastor uses a patented freeze-drying process to give it a three-year shelf, letting you skip the fridge. That makes it easy to take with you whether you’re traveling or just busy day to day.

Florastor offers capsules and FlorastorMax which is a powder. I have no problem taking pills, so I opted to try the capsules. Plus you can even just pop open the capsule and pour the contents over some yogurt if taking capsules is an issue for you. It’s super easy and convenient either way!

I’ve been taking the capsules for about a month now, and I’ve been feeling great. I’ve felt healthy and my digestion hasn’t been better! It’s also great because I never have to worry about missing it because I can literally pop the bottle in my bag and head out the door on a busy day since I don’t need to worry about keeping it refrigerated. I’d definitely recommend giving it a try if you’re looking to add a daily probiotic to your life.

Locally, I know that it’s carried at Rite Aid, CVS, and Stop & Shop just to name a few. You can use the store locator over on their website to find a retailer near you. Let me know if you give it a try in the comments below! I’d love to hear you thoughts.